Can regular meditation strengthen leadership abilities, enhance decision-making, and increase innovation? In an informal conversation with Shikhar Ghosh, serial entrepreneur Matthew Bellows discusses how mindfulness can benefit entrepreneurs at any stage. Bellows has spent decades building and scaling three startups while cultivating a meditation practice.
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How do you mentally prepare for that difficult conversation? Matthew Bellows shares how meditation can help you mentally prepare for the dreaded conversation of firing a colleague. And he shares a three-minute guided meditation you can do before any stressful situation.
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Expressing empathy during times of crisis can help your team become more resilient. But how can you express empathy when your team is physically separated? We connected with entrepreneurs at various stages who share strategies for demonstrating empathy to help your team weather the COVID-19 storm.
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It’s challenging to create a sense of community when the newly assembled team of your early-stage startup is forced to work remotely. But it’s not impossible. Sanchali Pal, co-founder and CEO of Joro—a technology platform that enables users to track and improve their carbon footprints on their smartphones—shares tips on how she strengthens her team as they work remotely through the COVID-19 crisis.
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Research in marketing, management, and entrepreneurship claims that mindfulness has myriad benefits for entrepreneurs. Can regular meditation enhance mindfulness, improve your leadership ability, and enhance your business acumen? Serial entrepreneur and seasoned meditator, Matthew Bellows, shares his insights and tips on the power of mindful meditation for entrepreneurs.
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