How do you mentally prepare for that difficult conversation? Matthew Bellows shares how meditation can help you mentally prepare for the dreaded conversation of firing a colleague. And he shares a three-minute guided meditation you can do before any stressful situation.
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What can leaders can do to support employees’ personal wellness without sacrificing productivity? Learn practical behaviors you can implement immediately—and ones to avoid—to create a genuine culture of well-being.
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What do you do when your instinct tells you that someone has the potential to drag your company down? Deciding to let someone go is costly, complicated, and emotionally draining for everyone involved. Five entrepreneurs share tips on deciding to fire an employee—and how to do it in the least disruptive way possible.
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Research in marketing, management, and entrepreneurship claims that mindfulness has myriad benefits for entrepreneurs. Can regular meditation enhance mindfulness, improve your leadership ability, and enhance your business acumen? Serial entrepreneur and seasoned meditator, Matthew Bellows, shares his insights and tips on the power of mindful meditation for entrepreneurs.
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